Pregnancy Massage

Pregnancy massage is specifically designed to address the unique needs and concerns of mothers-to-be. This form of massage therapy can help alleviate common discomforts associated with pregnancy, such as back pain, swelling, and stress, while promoting overall relaxation and well-being.

At Vive Health Massage, all therapists hold a recognised qualification in pregnancy massage from Australia. This ensures that each session is conducted with a high level of expertise and knowledge tailored to the pregnant body. Our therapists are trained in safe techniques and positions that provide maximum comfort and support, making each massage a calming experience for both mother and baby.

Experience the benefits of pregnancy massage in a safe, nurturing environment, and let our qualified therapists assist you on your journey to motherhood.

Labour Preparation Massage/ Postnatal Abdominal & Caesarean Scar Massage

Labour Preparation Massage

From 38 weeks we perform techniques and acupressure to your pregnancy massage to help prepare your body for labour

In addition to physical benefits, labour preparation massage can also have emotional advantages. It provides a calming and nurturing environment that may reduce anxiety and enhance feelings of wellbeing. This holistic approach can support the mind-body connection, which is essential during labour.

Postnatal Massage

Helps you recovery from pregnancy and labour, reducing fatigue, balancing hormones and helping you with the postural changes after pregnancy and holding your newborn.

After giving birth, the body undergoes significant changes, and many women experience tension, soreness, or fatigue. Postpartum massage focuses on areas such as the back, shoulders, abdomen, and legs, targeting muscle groups that may have been strained during pregnancy and childbirth.

The soothing nature of massage can help ease feelings of anxiety or postpartum depression, providing emotional comfort.

Abdominal & Caesarean Scar Work

Now you have your bundle of joy, it is time to reconnect with your abdomen as your centre, your core and the emotional centre. The main benefits of caesarean scar massage is to reduce adhesion within the layers of your scar tissue and support your recovery.

The Riancorp- LTU-904 Laser therapy can be used on this treatment.

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Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a massage technique designed to stimulate the lymphatic system, promoting the movement of lymph fluid throughout the body. This therapy can be particularly beneficial for who is experiencing fluid retention, lymphedema/lipoedema, or post-surgical swelling.

MLD is recommended in various situations, including:

Post-Surgical Recovery: Following surgeries, especially those involving lymph nodes or extensive tissue manipulation, MLD can help reduce swelling and facilitate healing.

Lymphedema Management: Individuals diagnosed with lymphedema may benefit significantly from MLD to decrease the volume of swelling and improve overall lymphatic function.

Pre- and Post-Travel: People who experience swelling in the legs during travel, particularly on long flights, might find MLD helpful in preventing or alleviating discomfort associated with fluid retention.

Stress Relief and Relaxation: In addition to its health benefits, MLD can also serve as a relaxing therapy, helping to relieve stress and promote a sense of well-being.

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Decongestive Lymphatic Therapy

Decongestive lymphatic therapy (DLT) is a comprehensive treatment designed to improve lymphatic flow and reduce swelling often associated with conditions like lymphedema/lipoedema. This therapy consists of several components, primarily manual lymphatic drainage (MLD), compression therapy, exercise, and skin care.

MLD involves gentle, rhythmic massage techniques aimed at stimulating lymphatic circulation and redirecting fluid accumulation away from swollen areas. The therapist uses light pressure and specific hand movements to encourage lymphatic drainage. This technique is tailored to the individual's needs, focusing on the affected areas while ensuring overall balance in the lymphatic system.

Compression therapy follows MLD and employs specialized bandaging or garments to provide uniform pressure on the limbs. This helps to prevent the re-accumulation of lymph fluid and supports the effectiveness of MLD by maintaining a reduced limb size. Various levels of compression can be applied, depending on the severity of the swelling and the patient's tolerance.

Exercise is a vital component of DLT, as it aids in promoting lymphatic circulation and improving overall physical function. Patients are encouraged to engage in specific, low-impact exercises tailored to their condition. These activities often include walking, stretching, and resistance training with careful consideration to avoid excessive strain.

Skin care is also crucial in preventing infections and maintaining the integrity of the skin. Patients are advised to keep their skin clean and moisturised while guarding against potential trauma or irritation.

Overall, decongestive lymphatic therapy is a holistic approach that combines these modalities to manage lymphedema/lipoedema effectively and improve quality of life for those affected. As a proud member of Australasian Lymphology Association, Renata Monteiro stays at the forefront of best practices in lymphatic therapy and rehabilitation.